Charlotte offers personal training online or face to face in and around the Wimbledon area. Charlotte specialises in pre and postnatal training.
I have worked in the fitness industry as a qualified PT for over 5 years. I have recently returned to the UK after working and living in Singapore, during this time I built up a loyal and strong client base, working face to face as well as online.
My focus in this industry is to work directly with my client’s needs. As a mother of two, I understand that the work/life balance is a juggling act and therefore my aim is to help them achieve their goals despite life’s challenges getting in the way. My emphasis is on form, alignment and balance in all movement, having the basics of these things will stand anyone in good stead to achieve more now and in later life.
As a pre and post natal trainer, I love working with mums to be and new mums and can empathise on how difficult things can feel when it comes to continuing or returning to exercise whilst pregnant or postpartum. My passion lies with empowering women to move with confidence through every stage of their pregnancy and to help anyone wanting to improve their health, strength and body composition.
Pre and Post Natal Personal Training
Personal Training- In person
Individual £50 Groups of 2 £80 / Group of 3 or more +- £100
Personal Training - Online
Individual £40/ Groups of 2 £70/ Groups of 3 or more +- £90
I have worked with Charlie throughout several different stages of my life. From private PT sessions (pre-wedding and pre-natal) to group boot camps and hit classes both in person and virtually. She really listens and understands your personal circumstances and works with you to create a plan to help you achieve your goals. She always brings energy, sweat, and a great playlist to every session! And what’s more, she is genuinely a lovely person. Charlie is my go-to when it comes to fitness and I am so pleased with the results from working with her.
Kristy Barclay Allen
I was recommended to Charlie due to her Pre/Post natal expertise, and I can not recommend her highly enough. I was able to do both 1:1 sessions and also double sessions with my husband as he wanted to support me during the pregnancy. I was extremely nervous to begin with as I did not want to overly stretch myself during pregnancy but Charlie guided me through workouts that were both safe and extremely demanding! She definitely helped me stay toned during my pregnancy and also kick start my recovery journey after our baby was born. I miss her workouts every day!
“I’m so grateful for charlotte’s help in getting my pre-pregnancy strength and fitness back. In fact I’ve never felt this strong and powerful. Charlotte was careful to get me back to speed through a perfectly tailored program that adapted to my weakened knees and wrists. In a matter of weeks, I was back to my usual High Intensity Trainings with no injury. I felt great and it was one of the best investments in “me time” with a young baby. She is a dedicated and Super professional and friendly trainer. I highly recommend her for your personalised PT sessions, you won’t regret it. Thanks for everything Charlotte!”