PelviCare

Magdalena is a Women's Health Physiotherapist Specialist. She offers services in Greenwich Market Clinic as well as Home Visits and Online Consultations.

I began my career in a hospital environment, whilst also practising privately. I have a strong background, with a wealth of experience in all aspects of physiotherapy, including: orthopaedics, neurology and sports physiotherapy.

In 2011, I gained a masters in physiotherapy. And, after 10 years’ practising, I found my true niche: women’s health.

In 2019, I opened my own clinic based in Greenwich. PelviCare’s aim is to deliver effective assessment and treatment of musculoskeletal and pelvic dysfunction disorders. I also educate patients how to avoid common postnatal problems. Postpartum, I provide a holistic Mummy MOT program, which aims to restore all functions, leaving women strong and restored.

Such emphasis is placed on the baby’s welfare and development post-birth that mothers can easily feel isolated. Often, they are so focused on their little ones that they forget themselves. For many of my patients, trauma in delivery has left them feeling weak, vulnerable and embarrassed. But here at PelviCare, it is our mission to ensure that women leave feeling invigorated, educated and restored.

I pride myself on my own professional development. By attending regular courses and accessing the latest case studies, I can provide the best standard of care for my patients.

 

Women's Health Physiotherapy

Pregnancy Massage

We treat the following women's health dysfunctions:

• Tightness and weakness of the pelvic floor muscles
• Pelvic girdle pain (PGP), symphysis pubis (SPD) and sacroiliac dysfunction
• Coccyx pain
• Back, neck and rib pain
• Perineal tearing, episiotomy and C-section scar management
• Pelvic organ prolapse
• Urinary incontinence
• Bowel dysfunctions, including incontinence and constipation
• Diastasis recti (otherwise known as tummy gap or mummy tummy)
• Chronic pelvic pain
• Painful intercourse (dyspareunia)
• Vaginal pain from vaginismus and vulvodynia
• Endometriosis
• Mastitis
• Pre and post gynaecological surgery rehabilitation

Initial assessment - £95 - 1hr, Home visits - £125 - 1hr, Online consultation - £50 - 30mins

Additional services offered:

• Visceral mobilisation
• Scar tissue massage
• Kinesio taping
• Antenatal and postnatal rehabilitation
• Hypopressive training

POA

Mummy MOT

The Mummy MOT® is a post-natal assessment recommended for women following both vaginal and caesarean deliveries, whether 6 weeks, 8 weeks, or even many years after birth.

What does The Mummy MOT® Include?
• 90 minutes postnatal assessment
• In-depth check of pelvic floor strength, tummy gap, scar, joints, posture
• Assessment of any physical problems arising from pregnancy and birth
• A bespoke post-natal recovery programme devised especially for you to help you achieve your lifestyle and fitness goals. Your plan of action will include specific and safe post-natal exercises that will improve your stability, posture and core strength.

£150 - 1.5hrs

Pregnancy Massage

£75 - 1hr

CONTACT PelviCare