Rebecca Stevens

Rebecca is a Nutritionist, able to offer Zoom/Skype consultations supporting women during pregnancy, in the postnatal phase and during their baby's weaning journey. Following the conclusion of the COVID-19 restrictions, Rebecca provides consultations at your home (within SW London)

Rebecca is a registered Associate Nutritionist (ANutr) with the Association for Nutrition and graduated from St Mary’s University with a MSc in Human Nutrition (Distinction). Her interests include supporting women to eat healthily during pregnancy and in the postnatal phase. As part of her MSc, Rebecca completed a research project exploring the diet and lifestyle habits of postnatal women in the UK.

As a mother of three young children, she has first-hand experience of these life stages and understands the difficulties associated with maintaining a healthy lifestyle with so many competing demands on your time.

Rebecca is also able to provide guidance about how to start weaning your baby.

You can find out more about Rebecca at www.nourishandnurturenutrition.com or at Instagram @nourishnurturenutrition

Nutrition

New mums support

60-minute appointment including a dietary and lifestyle assessment, dietary advice tailored to your specific requirements and a plan providing a summary of the advice and supporting information (emailed to you after the consultation).

Two 30-minute virtual follow-ups via phone/video conference to discuss progress, provide further support and advice.

£130

New mums support - one off 60minute consultation

60-minute face to face appointment including a dietary and lifestyle assessment, dietary advice tailored to your specific requirements and a plan providing a summary of the advice and supporting information (emailed to you after the consultation).

£60

Weaning

Small group weaning workshops held in the comfort of your home.

1.5 hour weaning workshop to support your baby's transition from milk to solid food at around 6 months.

Content includes nutritional requirements, when to begin, what to offer and guidance on allergies and safety considerations.

£80 (up to 5 people)

CONTACT Rebecca