Six Physio
Six Physio have 6 super-experienced Women's Health Physios offering treatment for all stages of life, from pregnancy to menopause. Appointments are available in our clinics across London or virtual, which have been hugely successful in this COVID world.
With specialist physios treating out of 4 London clinics and from Lindfield (Haywards Heath), Six Physio have gained a reputation for their expert care. Camilla Lawrence leads a team where her passion has helped raise the awareness of Women’s Health Physio countrywide.
Whether you are suffering from pregnancy-related musculoskeletal problems like back pain, pelvic pain, sciatica or carpal tunnel syndrome. Or struggling with bladder, bowel and pelvic floor dysfunction, causing incontinence, pain, pelvic organ prolapse or sexual dysfunction, our niche group of physios can help you.
As Pelvic health specialists they are able to treat the many side effects of menopause, including treatment for physical aches and pains, pelvic floor rehabilitation and self-care strategies to improve mood, sleep and well being.
Women’s Health Physio
Pregnancy Massage
Obstetrics / antenatal (Pregnancy care)
Our team can provide advice and treatment for any pain in pregnancy including back, neck, rib and pelvic girdle pain (sacroiliac or symphysis pubis /SPD). Also for nerve problems such as Sciatica and Carpal Tunnel Syndrome (pain, pins and needles or numbness in the hands).
Your obstetric physiotherapist can help your physical preparation for labour (positions for labour, breathing techniques, massage, relaxation, TENS) as well as pelvic floor exercises and training, to prevent and treat incontinence.
In addition we offer Pregnancy Pilates and Pregnancy Massage.
Initial hour appointment from £135
Postnatal treatment
Our physios assist you with postnatal abdominal retraining with real-time ultrasound for weak distended abdominal muscles, for rectus divarification (separation of abdominal muscles) and following a C-Section delivery.
We support you with treatment for any pain post pregnancy, including back, neck and pelvic pain and practical advice relating to breast-feeding and carrying your baby and improving your posture.
1 hour postnatal body check from £135
Gynaecology physio
This focuses on the treatment of incontinence, pelvic organ prolapse and pelvic pain (vulvodynia & vaginismus) including:
- Pelvic Floor Physiotherapy (using Kegal exercises, real-time ultrasound, EMG biofeedback, muscle simulation and cones).
- Manual therapy for overactive or painful pelvic floor muscles.
- Bladder Training and Acupuncture for overactive bladder syndrome.
- Safe rehabilitation following pelvic floor surgery or hysterectomy.
Initial hour appointment from £135
Menopause physio
The significant hormonal changes that occur in the body at this point can cause profound changes in a women’s health and lead to some fairly miserable side effects. Our Women’s Health Physios are specialists in addressing these problems.
Initial hour appointment from £135
Pregnancy Massage
This is a soothing and relaxing massage, which will help relieve muscular tension as well as other physical and emotional discomforts resulting from the body going through the physiological changes of pregnancy as the baby grows.
Some of the benefits of massage in pregnancy include:
- Reduces anxiety, stress and tension
- Reduces swelling in arms & legs
- Relieves aches and pains in muscles and joints
- Improves circulation
This treatment consists of a back massage, where you the patient are in a comfortable side-lying position. Our experienced therapist will work particularly on the postural muscles of the back, as well as your shoulders, arms and hips, finishing off with a leg massage.
Please contact six for the latest details on location and pricing
The services for postpartum women are amazing. Thorough, understanding and leave you feeling better with so much piece of mind. Wonderful and have even bought as a gift for girlfriends who've recently had a baby.
I was very impressed with my friendly, clear and expert assessment by Jenny Constable. I've been around the houses with a pelvic floor issue and Jenny was the first clinician who really listened to me and understood my experience. I now feel positive about my condition, thanks to working with an experienced specialist. Wish I'd come in sooner!
I have been in a few times throughout my pregnancies to see Aty, as I always feel she is incredibly knowledgable with all things pregnancy and pre/post natal related. As usual, she was able to give me the best guidance and exercises to help with my lower back and pelvic floor concerns. I will be back once baby is out!
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Jenny is a thoughtful & experienced practitioner. I just started my treatment & feel confident that I am on the right track. All of the COVID precautions are being followed so I feel very safe.
Caoimhe is excellent and has helped alleviate my pelvic girdle pain. Highly recommend for pregnancy and post-natal expertise.
