Sophie White

Sophie is a Norland Nanny and maternity nurse running one and two hour workshops in your home, covering topics such as newborn care, sleep & routines, weaning and travel. Sophie also runs paediatric first aid courses for parents, grandparents, au pairs and nannies as well as baby massage courses across London.

Sophie at Raise Workshops is truly passionate about offering parents the support and care they deserve during the first year of their babies lives. All workshops are bespoke and tailored to your family, no two workshops are ever the same. Sophie will never push a specific parenting style as she focuses on working alongside your own ideas and beliefs.

Workshops can focus on any topic that comes up in the first year, some of the most popular topics Raise Workshops cover are; newborn care, sleep & routines, travel, sibling involvement and weaning.

Two hour paediatric first aid course for parents and grandparents and six & twelve hour courses for nannies and au pairs. Learn first aid on interactive manikins that link to an app so you can practice and adapt your technique in real time.

Group and one to one baby massage courses. Spend some quality time with your baby, learning a new skill that has huge benefits for both your baby and yourself.

A trained Norland Nanny, Sophie has been working with babies, young children and their families for over a decade and understands fully how each baby is an individual with unique needs and how parents can thrive having a little extra support at such an incredible yet challenging time.

All workshops come with a free initial phone call to ensure Sophie understands your needs and can make a fully personalised plan for your workshop.

Raise Workshops home visits cover London, zones 1-3 (if you live in zone 4, please do get in touch to check for availability).

New Parent Support Workshops

Paediatric First Aid Courses

Baby Massage

Workshops

Whether you are brand new parents looking for a little extra support and some handy tips and tricks in those first few weeks or you are getting ready to start weaning your baby, Raise Workshops are here to support and provide you with the most up to date advice and practical tips.

One or two hour workshops in the comfort of your own home. Covering topics that come up during your babies first year, including newborn care, sleep & routines, weaning, sibling involvement and preparing to travel with your baby.

One hour workshop - £80 / Two hour workshop - £140

Virtual Workshops

30 minute virtual workshop - £45 / One hour virtual workshop - £70

Seven days WhatsApp support

Perfect if you have taken a workshop and feel you would like to have some support on hand the week after. Sophie will answer your questions and queries over WhatsApp for a seven day period.

Seven days WhatsApp support - £85

Email support

Email support - £20 per email

2 Hour At Home Paediatric First Aid Course

This course is perfect for parents, grandparents and babysitters. It covers CPR, choking, bleeding, burns, bites & stings, allergies and common childhood illnesses.
It is a relaxed, fun and informative workshop that takes place in your own home.

£100 for up to two people. £25 per person extra. 6 people max.

1-1 at-home baby massage

Three week course. Learn all the strokes for a full body massage in the comfort of your own home at a time that suits you and your baby.

Baby massage is a wonderful activity to do with your baby.

Baby massage
-helps to relieve the effects of colic, teething, constipation and wind
-stimulates all of baby's major systems
-helps strengthen the bond between parent and baby
-relaxes both parent and baby

£50 per class

Group baby massage

Five week course (minimum 4 families) taking place at one of the participants homes. Learn all the strokes for a full body massage in a relaxing and enjoyable class.

Baby massage is a wonderful activity to do with your baby.

Baby massage
-helps to relieve the effects of colic, teething, constipation and wind.
-stimulates all of baby's major systems
-helps strengthen the bond between parent and baby
-relaxes both parent and baby

£65 per family

CONTACT Sophie