Tamsyn O’Brien

Hi, my name is Tamsyn and I am a Birth Doula & Sleep Consultant. I offer a range of services from one-off support phone calls to answer any questions and chat through your little ones sleep, to fully comprehensive sleep plans with daily support as well as overnight stays to physically help implement a sleep plan. I also offer support through pregnancy and birth as a birth Doula.

Hi, my name is Tamsyn and I am a Birth Doula & Sleep Consultant.

As a mum myself, I know how hard those sleepless nights are and how desperate you are to help your baby sleep.

 My son barely slept and this lasted up until he was 8 months old. Sometimes I was up with him every 45 minutes throughout the night, that was one of the toughest times of my life and I felt like there was no light at the end of the tunnel. I was desperate to find out how I could help my son have a more settled nights sleep.

 With my son being such a bad sleeper I researched “things to help baby sleep” constantly and was determined to figure out what I could do to help him sleep and get that good restorative sleep that I knew him and I both needed so badly.

Becoming a baby sleep consultant and being able to share my knowledge with other sleep-deprived families has been such a rewarding experience.

I am an extremely compassionate person and will be with you to support you and your family through this  process. I will work with you to tailor-make a sleep plan that is gentle on your child as well as being a sleep plan that you feel confident in implementing.

Helping my baby to sleep was and is one of my greatest achievements. Teaching your baby to sleep is truly one of the best gifts you can give them. I am here to let you know that not every nap time needs to be a struggle and bedtimes do not have to be dreaded, you can help your little sleep in a gentle and holistic way.

After completing my sleep consultant training I decided to complete my birth doula course as supporting families through such an incredible experience is the most rewarding experience and I know personally what a difference it makes as a woman to have another woman supporting and empowering you through your pregnancy and birth journey.Every woman knows what she needs through her pregnancy and labour, I will be there to help provide the safe , supported space you need to follow your own intuition.

Get in touch with me today and together let’s change your family’s life for the better.

Chat Soon

Tamsyn x

Sleep Consultant

Sleep support call

A 40-minute in-depth phone call about your baby/toddlers day and night sleep and what you can do to improve their sleep.

This package does not include a follow up plan.

Sleep support call - £55

Consultation package

This package includes:

Introductory Call

Face to face consultation if you are based in the area

If not based in the area a video consultation call

Creation of a bespoke sleep plan to suit your child and family

Two weeks of email support

Consultation package - £120

Coaching Sleep Support Package

Introductory call

Face to face consultation if you are based in the area

If not based in the area a video consultation call

Creation of a bespoke sleep plan to suit your child and family

Three weeks of close contact support (daily support via email/phone calls or WhatsApp)

Coaching Sleep Support Package - £380

Birth Doula

This package includes:

Free initial consultation or coffee meet up to check that we are a good match for each other. 

3 x antenatal sessions

Phone support sessions between our meetings

On-call  24 hours a day, 7 days a week, from when you are 38 weeks pregnant until your baby is born & for as long as you need me.

Constant support during your labour and birth.

1 x postnatal visit to offer additional support

I am also able to accompany you on antenatal visits (with prior arrangement and agreement).

Birth Package - £550.00

CONTACT Tamsyn